Writing so Hard I had to Sit Down


So I write in the morning before my day job. I drop the wee one off at day care, try not to cry, and head to my office. I leave the light off so it’s just me and the screen for about forty-five minutes. I started my newest novel, untitled, the other day. So far we’ve got a broken down former Army Ranger caught up in an ethnic cleansing where a cabal of demon possessed humans are trying to wipe out all the remaining fae-folk on Earth, or realm as we call it.

Anyway I was writing a scene this morning where my Ranger buddy wakes up to find himself face to face with a cybernetic ‘interrogator.’ It’s kind of a black, scorpion looking thing that’s half underworld beastie and half robot that is used to infiltrate the nervous system of a prisoner and make them docile for simpler information retrieval. This thing is strong, it’s ugly, and it is not the kind of thing you want to meet immediately upon being jolted awake from a drunken stupor. As you can imagine the scene is pretty dynamic with my guy battling this thing as it wraps itself around his arm and tries to get at his brain stem. No spoilers but the scene ends with him bashing the thing against a stone fireplace until he shatters its carapace and takes a bath in yellow goo. He’s exhausted, and gross, and to add to that he’s hungover but still has that feeling you get when you wake up right before you hit the ground in a dream. You know kind of fidgety and weak like you just got done going five rounds with Randy Couture. That was where I had to leave it since it was time to start the job that actually pays me. I shut my computer down and put it away and started my morning ritual. Like most people, my morning ritual starts with coffee. I go through the motions setting up the coffee pot, cleaning out the basket that I forgot to clean yesterday and start organizing myself when I notice my legs feel a little jiggly. My arms also have that kind of tense feel you get at the end of a good heavy bag workout.


Weird, where did that came from? The most strenuous thing I had done so far in the morning was wrestle with my fifteen month old to change his diaper and get his clothes on (the little guy is a fighter in the morning…red head, go figure). It’s a strange feeling but I remember what people say about visualization techniques and dream states. How the body reacts to the events in your brain even if you’re not moving. I was intrigued, I’m still intrigued, so I did a little research.


I found an article in Psychology Today titled, “Seeing is Believing: The Power of Visualization,” by AJ Adams. The article cited a study that compared muscle gain in two groups of weightlifters. One group worked out at the gym, the other conducted mental rehearsal, visualizing themselves lifting rather than physically doing it. Here is a quote from the article:


“A study looking at brain patterns in weightlifters found that the patterns activated when a weightlifter lifted hundreds of pounds were similarly activated when they only imagined lifting. In some cases, research has revealed that mental practices are almost effective as true physical practice, and that doing both is more effective than either alone. For instance, in his study on everyday people, Guang Yue, an exercise psychologist from Cleveland Clinic Foundation in Ohio, compared “people who went to the gym with people who carried out virtual workouts in their heads”. He found that a 30% muscle increase in the group who went to the gym. However, the group of participants who conducted mental exercises of the weight training increased muscle strength by almost half as much (13.5%). This average remained for 3 months following the mental training.” https://www.psychologytoday.com/us/blog/flourish/200912/seeing-is-believing-the-power-visualization


The article also went on to explain that visualization is a common practice among elite athletes, Olympians, and the like.


Interesting. I found a few more references alluding to the effect mental training has on the physical body but that article explained it the best. So, Was I in the zone, so focused that the story in my head was translating to my physical body? That hasn’t happened before that I have noticed. It was an interesting thing that happened this morning. Thought I would share.


What do you think? Writing so hard I had to sit down? Or am I reading into things and I need to hit the gym more since making coffee appears to tire me out?

Don’t forget to check out my work on Amazon or at any bookstore. My newest novel, Where Angels Sing is on sale now.


Review: The Cobra Event by Richard Preston


Richard Preston’s The Cobra Event was one of those books I had my eye on for a long time but never pulled the trigger on. I would look at it lingering on my book list and wonder if a medical thriller could catch my attention and keep it. From the outside looking in I equated it with like an Outbreak or ER type of story, I thought all the medical stuff would bore me. Man was I wrong.

I didn’t know what was missing from my literary life until I finally dove into The Cobra Event. Richard Preston created a masterpiece with this book. From the opening pages I had one of those books in my hand that make you want to go to bed early so that you had more time to read. It’s been a long time since I read a book like that.

Though it’s a novel the story reads like it could be a case file. The characters depth and scientific backgrounds are believable which shows Preston did his fair share of research in creating them. The details of the labs and equipment needed to effect a bio-terrorism event were expertly explained while not sounding like a technical manual. He even made decontamination process, and small mistakes in the decontamination process sound interesting. And when the intensity ramped up and we drew in on the bad guy the tactics, and tactical mistakes that kept the chase alive were written so real you could feel the danger.

I know the book is a little dated, The Cobra Event was released in 1998 but the old reads are still some of the best. I’m glad I finally took the leap and gave The Cobra Event another chance. It was awesome.

I attached the synopsis below. It’s worth a look.

“The Cobra Event is a petrifying, fictional account of a very real threat: biological terrorism.

Seventeen-year-old Kate Moran wakes one morning to the beginnings of a head cold but shrugs it off and goes to school anyway. By her midmorning art class, Kate’s runny nose gives way to violent seizures and a hideous scene of self-cannibalization. She dies soon after. When a homeless man meets a similarly gruesome — and mystifying — fate, the Centers for Disease Control in Atlanta sends pathologist Alice Austen to investigate. What she uncovers is the work of a killer, a man who calls himself Archimedes and is intent on spreading his deadly Cobra virus throughout New York City. A silent crisis erupts, with Austen and a secret FBI forensic team rushing to expose the terrorist.

Even more frightening than Preston’s story about the fictitious Cobra virus, however, is the truth that lies beneath it. As the author writes in his introduction, “The nonfiction roots of this book run deep…. My sources include eyewitnesses who have seen a variety of biological-weapons installations in different countries, and people who have developed and tested strategic bioweapons.” In fact, the only reason The Cobra Event was not written as nonfiction is that none of Preston’s sources would go on record.

Woven throughout the novel are sections of straight nonfiction reporting that reveal the terrifying truth about the development of biological weapons and the clandestine operations of Russia and Iraq. Three years of research and more than 100 interviews with high-level sources in the FBI, the U.S. military, and the scientific community went into The Cobra Event. The result is sure to shock you.”

Hope you like it and don’t forget to check out my novels available here and wherever books are sold. Also I will be at Literary Love Savannah, GA the 26-28th signing and sitting on a couple of panels. I look forward to seeing you there.

Out.

It’s the Little Things

 

Has anyone ever told you that it’s the little things that get you? Maybe you didn’t get in as much trouble as I did growing up but I have been told (usually by Mom) and have told (bad guys during my Cop life) that it is the little details, those fine points that even the most careful of us overlook that end up bringing all our nefarious plans crashing down on our heads. When I think of this I think of wearing gloves to hide your fingerprints. Or if you are a teenager in upstate New York in January, maybe watching out where you leave footprints in the snow when sneaking out at night. Oh I also got caught once when my folks asked me if I was power sliding my little VW down the street during an ice storm. When I denied that I would ever do something like that they gently showed me to the tire tracks that lead directly from the sideways prints on the street to my rear tires parked in the driveway: the little things.

I saw this little gem of an article and had to share. The next time you step onto a subway train, board an airplane, or take someone else’s phone to watch the newest annoyingly cute animal video think about this. “How your micro-biome can put you at the scene of the crime,” by Kai Kupferschmidt from Science Magazine.

Turns out that by the time we are 3 or 4 years we have gathered a unique set of bacteria from the environment we grow up in, and that mix remains fairly stable throughout our lives.

In 2010 a paper from the Proceedings of the National Academy of Sciences, researchers showed that bacterial DNA recovered from computer keyboards matched the micro-biomes found on their owners’ fingertips. The authors also sampled bacteria from nine computer mice and used the results to pick the owners out of a database of 270 micro-biomes.

Did anyone else just squirm a little when they read that?

A paper from 2015 identified that individuals have a theoretically unique microbial cloud that we carry with us, and deposit wherever we happen to go. We shed bacteria constantly spitting it from our mouths, breathing them out. Bacteria are so small that our clothes have no effect at containing them. Whenever we sit down or pick something up bacteria is deposited on that surface and it persists until the next person comes along. In the paper, researchers measured the bacterial cloud surrounding volunteers by placing them in a sanitized chamber and sampling the area around them. What they found was that they were able to identify individuals by this micro-biome we carry with us.

To apply this to the criminal world researchers swabbed places suspects are believed to have touched at crime scenes then sequence captured DNA in the laboratory. Once sequenced the profiles can be compared to a database and individual strains of bacteria can be identified. The mix, or unique ecosystem of different species of bacteria that are identified in the sample from the crime scene can then be compared to a known suspect sample to see if the two micro-biomes match.

In a practical evaluation, researchers in Illinois staged a fake break in then took samples from where the “burglars” handled things in the house. When the signatures from the suspects were reviewed the scientists not only could identify individual micro-biomes, but from residues in the samples determine the amount of alcohol one of the ‘suspects’ consumed each week and that one of them was on migraine medication. Even if the bacterial cloud could not be determined to be individual enough to identify a suspect to the exclusion of all others, (to date a sample size and technique has not been complete enough to try and take an identification based on bacteria to court), how great would it be if traits such as drug use, medication, or drinking habits could be used as leads in narrowing down the suspect pool?

Recently the J. Craig Venter Institute received a $900,000 grand from the National Institute of Justice to build a micro-biome database. That is a first step in evaluating whether or not bacteria can be used to identify someone. Practical application is a long way off.

Regardless I thought it interesting that when we now warn someone that it’s the little things that get you. We really mean it is the little things that get you, like your own bacteria, little.

Reference:

http://www.sciencemag.org/news/2016/03/how-your-microbiome-can-put-you-scene-crime

Don’t forget to check out my work on Amazon or any other bookstore. My newest novel Where Angels Sing is on sale now.

Where Angels Sing Cover