Writing so Hard I had to Sit Down


So I write in the morning before my day job. I drop the wee one off at day care, try not to cry, and head to my office. I leave the light off so it’s just me and the screen for about forty-five minutes. I started my newest novel, untitled, the other day. So far we’ve got a broken down former Army Ranger caught up in an ethnic cleansing where a cabal of demon possessed humans are trying to wipe out all the remaining fae-folk on Earth, or realm as we call it.

Anyway I was writing a scene this morning where my Ranger buddy wakes up to find himself face to face with a cybernetic ‘interrogator.’ It’s kind of a black, scorpion looking thing that’s half underworld beastie and half robot that is used to infiltrate the nervous system of a prisoner and make them docile for simpler information retrieval. This thing is strong, it’s ugly, and it is not the kind of thing you want to meet immediately upon being jolted awake from a drunken stupor. As you can imagine the scene is pretty dynamic with my guy battling this thing as it wraps itself around his arm and tries to get at his brain stem. No spoilers but the scene ends with him bashing the thing against a stone fireplace until he shatters its carapace and takes a bath in yellow goo. He’s exhausted, and gross, and to add to that he’s hungover but still has that feeling you get when you wake up right before you hit the ground in a dream. You know kind of fidgety and weak like you just got done going five rounds with Randy Couture. That was where I had to leave it since it was time to start the job that actually pays me. I shut my computer down and put it away and started my morning ritual. Like most people, my morning ritual starts with coffee. I go through the motions setting up the coffee pot, cleaning out the basket that I forgot to clean yesterday and start organizing myself when I notice my legs feel a little jiggly. My arms also have that kind of tense feel you get at the end of a good heavy bag workout.


Weird, where did that came from? The most strenuous thing I had done so far in the morning was wrestle with my fifteen month old to change his diaper and get his clothes on (the little guy is a fighter in the morning…red head, go figure). It’s a strange feeling but I remember what people say about visualization techniques and dream states. How the body reacts to the events in your brain even if you’re not moving. I was intrigued, I’m still intrigued, so I did a little research.


I found an article in Psychology Today titled, “Seeing is Believing: The Power of Visualization,” by AJ Adams. The article cited a study that compared muscle gain in two groups of weightlifters. One group worked out at the gym, the other conducted mental rehearsal, visualizing themselves lifting rather than physically doing it. Here is a quote from the article:


“A study looking at brain patterns in weightlifters found that the patterns activated when a weightlifter lifted hundreds of pounds were similarly activated when they only imagined lifting. In some cases, research has revealed that mental practices are almost effective as true physical practice, and that doing both is more effective than either alone. For instance, in his study on everyday people, Guang Yue, an exercise psychologist from Cleveland Clinic Foundation in Ohio, compared “people who went to the gym with people who carried out virtual workouts in their heads”. He found that a 30% muscle increase in the group who went to the gym. However, the group of participants who conducted mental exercises of the weight training increased muscle strength by almost half as much (13.5%). This average remained for 3 months following the mental training.” https://www.psychologytoday.com/us/blog/flourish/200912/seeing-is-believing-the-power-visualization


The article also went on to explain that visualization is a common practice among elite athletes, Olympians, and the like.


Interesting. I found a few more references alluding to the effect mental training has on the physical body but that article explained it the best. So, Was I in the zone, so focused that the story in my head was translating to my physical body? That hasn’t happened before that I have noticed. It was an interesting thing that happened this morning. Thought I would share.


What do you think? Writing so hard I had to sit down? Or am I reading into things and I need to hit the gym more since making coffee appears to tire me out?

Don’t forget to check out my work on Amazon or at any bookstore. My newest novel, Where Angels Sing is on sale now.


Ungentlemanly Warfare, Yup that’s a Real Term

Quite possibly one of the longest titles in history: “Churchill’s Ministry of Ungentlemanly Warfare: The Mavericks who Plotted Hitler’s Defeat,” was also one of the most fun books I’ve read in the last five or six years. Giles Milton managed to find and capture an aspect of World War II that I had never heard of, and I am a history buff.

In 1940 the Nazi’s were taking over Europe. Winston Churchill had just taken over in Britain and was pretty much the last man standing up to Germany. He recognized Britain was on Germany’s hit list and wanted a plan in place to resist once the Nazi’s invaded Britain.

Hence the Ministry of Ungentlemanly Warfare.

“Churchill’s Ministry of Ungentlemanly Warfare,” details how a secret ministry of sabotage started from scratch and became and industry unto itself. Milton does a great job of capturing the cultural, genuinely British, conflicts that were a constant between the regular military and Section D of the Secret Intelligence Service. The idea of saboteurs and assassins did not sit well with the right kind of English gentlemen. On the flip side Section D argued that dropping a hundred bombs on a target might accomplish the mission. But a group of highly trained and motivated saboteurs could guarantee a surgical strike at a fraction of the cost or the collateral damage bombs dropped from 30,000 feet apt to cause.

The book follows Colin Gubbins, who stood up and made Section D into a powerhouse. Gubbins created a factory for explosives, specifically designed for devious small unit raids. He organized a kill school run by two old British ex-pats tossed aside by the establishment when they came home to fight for Britain. And he inspired a world-wide intelligence network that facilitated acts of sabotage from a vital hydro-facility in Norway to an ancient aqueduct in Greece used to supply Rommel’s tanks in Africa. Not only does Milton take you through each of these adventures but he does it by capturing the wild spectrum of men and women who fought the secret war. Professional adventures, engineers, secretaries, and even a conscientious objector turned operative made Section D what it was. Of note among Section D and its saboteurs, Milton does a particular service to the contributions and the sacrifices women made to ungentlemanly war.

If you are a history buff and want to read about an important but forgotten part of World War II give Giles Milton’s “Churchill’s Ministry of Ungentlemanly Warfare” a serious look.

Here is the back-cover blurb:

“Six gentlemen, one goal: the destruction of Hitler’s war machine

In the spring of 1939, a top-secret organization was founded in London: its purpose was to plot the destruction of Hitler’s war machine through spectacular acts of sabotage.

The guerrilla campaign that followed was every bit as extraordinary as the six men who directed it. One of them, Cecil Clarke, was a maverick engineer who had spent the 1930s inventing futuristic caravans. Now, his talents were put to more devious use: he built the dirty bomb used to assassinate Hitler’s favorite, Reinhard Heydrich. Another, William Fairbairn, was a portly pensioner with an unusual passion: he was the world’s leading expert in silent killing, hired to train the guerrillas being parachuted behind enemy lines. Led by dapper Scotsman Colin Gubbins, these men―along with three others―formed a secret inner circle that, aided by a group of formidable ladies, single-handedly changed the course Second World War: a cohort hand-picked by Winston Churchill, whom he called his Ministry of Ungentlemanly Warfare.

Giles Milton’s Churchill’s Ministry of Ungentlemanly Warfare is a gripping and vivid narrative of adventure and derring-do that is also, perhaps, the last great untold story of the Second World War.”

Don’t forget to check out my work on Amazon or any other bookstore. My newest novel Where Angels Sing is on sale now.


So, the Norse won?

The other night I discovered something that Marvel and the creators behind Thor have missed: Thor is living proof of a deity.

I was cooking dinner when my five year old showed up slinging his Mjolnir (Thor’s Hammer). I asked,

“Hey Thor, want to help with dinner?” I got the usual response.

“No I’m just playing, Can I have Thor God of Thunder song?”

There is no greater pride a parent feels than when a child asks for classic rock. I am quick to respond, “Absolutely!”

Thor God of Thunder song is actually Immigrant Song by Led Zeppelin. Let me be up front here and declare I have had this song in my workout playlist for a decade or more so I didn’t download it because of a movie. Although when you look at Marvel movie music there is an argument to be made that Led Zeppelin might be the new AC/DC. I would say with confidence that Iron Man would not have been quite as cool if is wasn’t for the judicious use of AC/DC throughout the series of movies. Though I thought Thor Ragnarok was a great movie, the same argument could be made that Ragnarok might not have been Ragnarok without Immigrant Song as the backdrop to Thor beating the crap out of a bunch of demons. Additionally, when was the last time you saw an action flick that didn’t have an AC/DC track somewhere in either the trailer or the film itself, just saying. Robert Plant and the boys might be seeing a boost in their royalties soon.

But I digress.

The point I had when I started this bit of word vomit was that I had an epiphany while cooking dinner and praying Thor’s hammer did not go through the tv. Thor is living proof of deity in the Marvel universe. Now if we allow that the Marvel universe is societally similar to our society then wouldn’t him showing up on the world’s stage fighting aliens in Avengers have been a bit disruptive to society. I mean not only do the big three religions all fight (literally) to convince the rest of us heathens that their dogma is “the way.” But how many other sects and systems are out there that think their own deity, whatever that may be is the only path to salvation? Then all of a sudden here comes a hero out of Norse mythology, Thor, the God of Thunder standing in the middle of New York City swinging a giant hammer.

Picture yourself as some pastor, or Imam, or even the Pope himself sitting around watching Fox News as they interrupt a hoverround commercial to bring breaking news. “Alien Invasion: New York” is the headline and then whichever religious leader seems most entertaining in your head (for me it’s the Pope lounging in his robe lint rollering a massive hat but then again I’m Catholic so that makes sense) He leans forward in his big stuffy chair and sees a God standing with Captain America in the middle of Times Square. He doesn’t see the big alien dragon looking things flying around, he only sees the worlds first proof of deity fist bumping Cap and flying off screen under a swinging hammer. I can only think his first thought is, “Merda!” [“Shit!” in Italian].

World religious leaders around the globe are all realizing at the same time that their collection plates are about to run dry. All accept the Asatro (that’s right there is still a religion that believes in Odin and Thor) and those guys leap up and dance a jig, “I knew it!” they scream.

So then what?

Iron Man nukes the aliens and the dimensional gateway is closed, cool. But what about the 84% of people whose guiding life principles just went up in smoke, or more accurately, a lightning bolt?

Thor, chillin and eating falafel (the after the credits scene in Avengers [Spoiler, sorry]) is going to be a real problem for people. Here they were arguing about the bible and the koran, and the torah only to find that the Scandinavians had it all right. What the…? That effect on society is something overlooked by Marvel et al.

Good news though. In the event Thor was to show up and save the world, Santa might get a second look. As far as I know he was adopted by Christianity as a way of absorbing some of those “heathen” religions on their way to world domination.

Now all of a sudden the powers that be find out that Norse mythology was the one…and they missed it. I can only picture the Westboro Baptists protesting Thor’s hair while a bunch of ISIS guys try to blow up Avenger HQ.

What do you think the Asatro head honcho would do during his first press conference? I like to think he would play it really cool. Shrug his shoulders maybe and say, “Told ya,” drop the mike and walk off stage.

Anyway, that’s all I got for today. But hey Marvel, maybe something to look into.

As always don’t forget to check out my work on Amazon or any other bookstore. My newest novel Where Angels Sing is on sale now.


 

Author Inspiration: Bryan E. Robinson, Ph.D

COVER Daily Writing Resilience[1666]I get a lot of questions from people who ask how I write. Not so much what methods I use or strategy but how do you get a one hundred thousand word story from your head to the page? My answer is always the same: I keep it simple. I see a movie in my head and I write what I see. I word vomit for the first draft hardly striking anything from the page then i print it out and slaughter the first draft with a blue pen (technically it should be a red pen I guess but I’ve had enough bosses bleed over my reports throughout the years that red ink gives me horrible flashbacks). A repeat that process to varying degrees before sending the manuscript to a couple of beta readers that I trust. Once their happy with it I send it away to the publisher to start amassing rejection letters.

Sometimes people are satisfied with that quick answer other times they are not. If that is you then I suggest some light reading on writing process. Part of that process is motivation and planning. In his new book, “Daily Writing Resilience,” Bryan Robinson lays out a path and a strategy for those of you who are on the fence about whether or not you could sit down and get a book done.

“Daily Writing Resilience” provides readers with daily guidance in the form of  quotes, inspiring advice, and writing techniques, helping readers to turn their writing roadblocks into helpful detours. Robinson also provides daily exercises like meditation, breath work, yoga, stress management, gratitude, de-cluttering, and mindful eating. Daily Writing Resilience can help a budding author navigate the daily pressures of meeting goals and sticking to it.

The hard part about writing books is simply sitting down and doing it. No one is there to push you, it is the most blue collar, self directed process one could take on. If you face the very common problem of blocking out time to sit down at the computer and type then the rest of the stuff like plot, character development, style, and voice are irrelevant. If this is you, like it is most of us, Robinson’s “Daily Writing Relience,” may be worth a shot. Here’s Bryan’s bio and where to find him online.

Bio:

Bryan Robinson_6691

Bryan E. Robinson, Ph.D. is a psychotherapist and author of two novels and 37 self-help and psychology books that have been translated into 13 languages. His latest is DAILY WRITING RESILIENCE: 365 MEDITATIONS & INSPIRATIONS FOR WRITERS and CHAINED TO THE DESK: A GUIDEBOOK FOR WORKAHOLICS, THEIR PARTNERS AND CHILDREN, AND THE CLINICIANS WHO TREAT THEM. His novel, LIMESTONE GUMPTION, is a multi-award winner, and his latest thriller, BLOODY BONES, was a finalist for Killer Nashville’s Claymore Award.

Links:

website: www.bryanrobinsonbooks.com

email: bryan@bryanrobinsonbooks.com

Facebook: https://www.facebook.com/RobinsonBryanE

Twitter: https://twitter.com/BRTherapist

Amazon: http://www.amazon.com/Bryan-Robinson/e/B00DPT3UJ6

Google: https://plus.google.com/+bryanrobinsonnovels/posts

Goodreads: https://www.goodreads.com/author/show59849.Bryan_E_Robinson